Weigh In record (no journal entry) for 08 April 2018
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203.5 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1497 kcal
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Fat: 67.75g | Prot: 64.70g | Carb: 166.76g.
Breakfast: Debonairs Pizza Meaty Double Stack (Large), Debonairs Pizza Chicken & Mushroom Pizza (Real Deal). Lunch: Coca-Cola Coca-Cola (Can), Steers Mustard, Woolworths Grated Mature Cheddar (6 Months), Onions, Tomatoes, Sasko Brown Bread. more...
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gaining 9.3 lb a week
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