Weigh In record (no journal entry) for 07 April 2018
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173.5 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1694 kcal
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Fat: 73.17g | Prot: 42.13g | Carb: 224.75g.
Breakfast: Премия Мороженое 0.5 Ванильное или Банан-Шоколад. Lunch: Хлеб Черный, Хлеб Черный, Борщ. Dinner: Криворожхлеб Хлеб Горчичный, Хлеб Черный, Борщ. more...
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losing 12.3 lb a week
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hmara07's weight history
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