Weigh In record (no journal entry) for 31 March 2018
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121.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2018:
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928 kcal
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Fat: 32.76g | Prot: 30.07g | Carb: 128.97g.
Lunch: Ярмарка Нут Вареный, Зеленые Оливки, Лайм Капуста Тушеная, Овощной Суп (с Низким Содержанием Натрия, с Водой), Винегрет, Ашан Драники Картофельные. Dinner: Хлеб Зерновой, Лимак Хлеб Подовый. Snacks/Other: Красный Октябрь Шоколад Горький 80% Какао, Сухари, Greenfield Чай Черный. more...
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1825 kcal
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Activities & Exercise:
Resting - 4 hours and 56 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Grocery Shopping - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours. more...
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losing 0.4 lb a week
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