Weigh In record (no journal entry) for 31 March 2018
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153.4 lb
Lost so far: 6.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2503 kcal
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Fat: 49.60g | Prot: 144.99g | Carb: 358.38g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Santal Succo di Arancia, Master Crumble Mixed Fruit Muesli, Noci. Lunch: Finocchio, Peperoni, Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Riso, Findus Pisellini Primavera, Olio d'oliva. Snacks/Other: Schiacciata, Banana, Mandorle, Farina d'avena Integrale Istantanea, Albume d'uovo, Scotti Gallette di Riso. more...
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steady weight
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zurca268's weight history
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