Weigh In record (no journal entry) for 28 March 2018
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255.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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2271 kcal
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Fat: 90.84g | Prot: 83.21g | Carb: 284.52g.
Breakfast: Trader Joe's Raw Brazil Nuts, LaBrea Bakery Apple Raisin Spice Loaf, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Ritz Crackers - Fresh Stack, Butterball Everyday Premium Turkey Franks, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Signature Cafe Tomato Basil Bisque. Dinner: Olive Garden Macaroni & Cheese, Tanimura & Antle Hydroponic Butter Lettuce, Denny's Sliced Tomatoes (3 Slices), Pepper Jack Cheese, Chop't Red Onion, Heinz Yellow Mustard, Heinz Tomato Ketchup Dip & Squeeze, Pepperidge Farm Golden Potato Hamburger Buns, Turkey Burger. Snacks/Other: Popcorn, Indiana Sea Salt Popcorn, Popcornopolis Caramel Corn Popcorn. more...
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gaining 17.5 lb a week
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Comments
Hope treatment is coming along well.
28 Mar 18 by member: ClassicRocker
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