Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Анна Скоробач
Journal
27 Mar 18
Анна Скоробач's Journal, 27 March 2018
Анна Скоробач's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2018
211.6 lb
Lost so far:
30.9 lb
.
Still to go:
57.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2018:
450 kcal
Fat: 22.83g | Prot: 18.94g | Carb: 44.97g.
Breakfast:
Сливочное Масло, Бутерброд с Сыром, Кофе с Молоком и Сахаром, Вареное Яйцо.
Lunch:
Щи.
Dinner:
Шампиньоны Тушеные.
Snacks/Other:
Кофе с Молоком и Сахаром.
more...
2621 kcal
Activities & Exercise:
Cross Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 30.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Анна Скоробач's weight history
view complete history