Weigh In record (no journal entry) for 27 March 2018
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226.4 lb
Lost so far: 16.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1772 kcal
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Fat: 59.82g | Prot: 45.20g | Carb: 192.58g.
Breakfast: Tropicana Ananas Citron Vert, Auchan Cancoillotte Nature, Bjorg Galettes de Riz Complet. Lunch: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Picard Pastilla Poulet Légumes, Picard Tartelettes Fines Chèvre, Tomate Cerise, Pesto. Snacks/Other: Royco Poulet et Croûtons. more...
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losing 4.6 lb a week
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