Weigh In record (no journal entry) for 09 March 2018
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390.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1001 kcal
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Fat: 44.49g | Prot: 64.02g | Carb: 91.61g.
Breakfast: Bell Peppers, Skinless Chicken Breast, Cheddar Cheese, Tortilla, Hardwood Smoked Beef Smoked Sausage, Light Red Kidney Beans, Kettle Cooked Mesquite BBQ Chips, Deli Cuts Smoked Turkey Breast & White Turkey, Mayo, Natural Swiss Cheese, Premium Honey Wheat Bread. more...
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