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Steven Anthony
Journal
24 Mar 18
Steven Anthony's Journal, 24 March 2018
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Weigh In record (no journal entry) for 24 March 2018
205.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
45 kcal
Fat: 4.50g | Prot: 0.00g | Carb: 1.00g.
Breakfast:
Albertsons Heavy Whipping Cream.
more...
2306 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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