Weigh In record (no journal entry) for 18 June 2012
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1325 kcal
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Fat: 95.45g | Prot: 83.65g | Carb: 31.51g.
Breakfast: Breakfast Burrito. Lunch: Goats Cheese (Soft). more...
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gaining 5.6 lb a week
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