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NewSarah!
Journal
12 Mar 18
NewSarah!'s Journal, 12 March 2018
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DOWN 2.6 for the week. Yay
198.5 lb
Lost so far:
26.5 lb
.
Still to go:
68.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2018:
1083 kcal
Fat: 14.17g | Prot: 17.70g | Carb: 76.01g.
Breakfast:
Pasta with Carbonara Sauce.
Snacks/Other:
Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine.
more...
3799 kcal
Activities & Exercise:
Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Google Fit - 9 hours and 38 minutes.
more...
losing 3.6 lb a week
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