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145.5 lb
Lost so far: 9.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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805 kcal
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Fat: 26.35g | Prot: 32.51g | Carb: 70.06g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Bonduelle Macédoine de Légumes, d'Aucy Maïs, Auchan Germes de Soja, Bénédicta Mayonnaise Citron. Dinner: Vinaigrette, Petit Navire Thon au Naturel, Tomates Cerises, Maïs, Endive, Leffe Ruby. Snacks/Other: Carrefour Bio Biscuits Petit Déjeuner. more...
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1803 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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losing 2.3 lb a week
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