|
👊🏻
|
145.5 lb
Lost so far: 9.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2018:
|
805 kcal
|
Fat: 26.35g | Prot: 32.51g | Carb: 70.06g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Bonduelle Macédoine de Légumes, d'Aucy Maïs, Auchan Germes de Soja, Bénédicta Mayonnaise Citron. Dinner: Vinaigrette, Petit Navire Thon au Naturel, Tomates Cerises, Maïs, Endive, Leffe Ruby. Snacks/Other: Carrefour Bio Biscuits Petit Déjeuner. more...
|
|
1803 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandine.montavon's weight history
|