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3011Sc3
Journal
06 Mar 18
3011Sc3's Journal, 06 March 2018
3011Sc3's Profile
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Weigh In record (no journal entry) for 06 March 2018
142.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2018:
728 kcal
Fat: 18.86g | Prot: 38.72g | Carb: 108.89g.
Breakfast:
Lance Toasty Crackers with Real Peanut Butter, Bananas.
Lunch:
Freedom's Choice Green Beans, Gardein Home Style Beefless Tips, Barilla Penne Pasta.
Dinner:
Milk (Nonfat), Naturade Total Soy Meal Replacement - Vanilla.
Snacks/Other:
Lance Toasty Crackers with Real Peanut Butter.
more...
1936 kcal
Activities & Exercise:
walking - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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