zapatista's Journal, 24 April 2010

197.0 lb Lost so far: 33.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2093 kcal

Fat: 110.87g | Prot: 58.25g | Carb: 238.37g.   Lunch: Grapes, Nectarines, Potato Chips. Dinner: Meatless Enchilada with Cheese. more...

2508 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...