Weigh In record (no journal entry) for 02 March 2018
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177.7 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1170 kcal
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Fat: 51.81g | Prot: 56.26g | Carb: 123.46g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Dardanel Ton Klasik, Marul, Domatesler, Salatalık (Kabuklu). Dinner: Ev Yapımı Yoğurt, Doritos Hot Wave. Snacks/Other: Ev Yapımı Yoğurt, Kayısı, Yeşil Elma, Ayva. more...
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gaining 0.1 lb a week
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temir.busraa's weight history
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