Weigh In record (no journal entry) for 01 March 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1386 kcal
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Fat: 31.82g | Prot: 113.69g | Carb: 176.78g.
Breakfast: Яблоко, Хамон, Гречневая Каша. Lunch: Оливковое Масло, Приготовленная Квашеная Капуста, Индолина Бефстроганов из Мяса Индеек, Гречневая Каша. Dinner: Ufeelgood Гороховый Протеин, Biotech USA Рисовый Протеин, Банан, Виноград. more...
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gaining 0.1 lb a week
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