Fell off the wagon a little, time to get back on before I gain more.
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 June 2012:
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607 kcal
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Fat: 21.34g | Prot: 33.44g | Carb: 70.55g.
Breakfast: bread, egg, coffee. Lunch: deli turkey, light mayo, multigrain bread. more...
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gaining 0.3 lb a week
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