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ScottColliflower
Journal
27 Feb 18
ScottColliflower's Journal, 27 February 2018
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Weigh In record (no journal entry) for 27 February 2018
289.6 lb
Lost so far:
7.4 lb
.
Still to go:
99.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2018:
1446 kcal
Fat: 54.92g | Prot: 114.79g | Carb: 122.01g.
Breakfast:
Cooked Green String Beans (from Fresh, Fat Added in Cooking), Kroger Sausage & Cheese Pita Pocket Breakfast Sandwich, Bananas, Coffee-Mate Original Coffee Creamer.
Lunch:
Colliflower Chicken Noodle Soup.
Dinner:
KFC Macaroni & Cheese (Individual), Roasted Broiled or Baked Chicken (Skin Not Eaten), Montgomery Inn Barbecue Sauce.
more...
3200 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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