Weigh In record (no journal entry) for 27 February 2018
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119.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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950 kcal
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Fat: 30.96g | Prot: 65.81g | Carb: 97.87g.
Breakfast: Aguacate, DIA Pechuga de Pavo, Mercadona Barra de Pan 6 Cereales. Lunch: El Caserío Quesitos Light, Pechuga de Pollo a la Plancha, Aceite de Oliva, Hacendado Hélices Lentejas Rojas, Tomate, Calabaza Cocida (Calabaza Española), Cebollas, Zanahoria, Pimiento Rojo, Puerros, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Galleta, Hacendado Chocolate Negro 72%, Activia Fibras con Cereales 0%, Piña. more...
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losing 12.3 lb a week
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