Weigh In record (no journal entry) for 26 February 2018
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202.8 lb
Lost so far: 52.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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536 kcal
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Fat: 24.90g | Prot: 55.56g | Carb: 18.47g.
Breakfast: Inspire Pumpkin Pie Protein Powder, Silk Unsweetened Vanilla Cashew Milk. Lunch: Good Foods Group Tableside Chunky Guacamole, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Great Value Low Fat Cottage Cheese 2% Milk Small Curd. more...
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losing 5.6 lb a week
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