combatiente's Journal, 22 February 2018

combatiente's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2018

213.2 lb Lost so far: 15.0 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:

1725 kcal

Fat: 52.68g | Prot: 77.57g | Carb: 238.61g. Lunch: REWE Beste Wahl Makkaroni Auflauf. Dinner: REWE Auflauf Makkaroni. Snacks/Other: Weintrauben, Banane, Äpfel, Ja! Delikatess Hähnchenbrust, REWE Bäcker Brötchen. more...

2421 kcal

Activities & Exercise: gehen - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

combatiente's weight history

view complete history

combatiente's Journal, 22 February 2018

Submit a Comment

Other Related Links

Members

combatiente's weight history