Weigh In record (no journal entry) for 22 February 2018
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168.2 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1731 kcal
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Fat: 110.78g | Prot: 87.87g | Carb: 72.49g.
Breakfast: Arias Mantequilla, Café con Leche, Pan Integral. Lunch: Vino Tinto de Mesa, Wasa Fibra Pan Tostado, Calvé Mahonesa Casera, Brócoli, Rústico Chuletas de Lomo de Cerdo, Huevo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Profand Tiras de Potón. Snacks/Other: Mantequilla, MyProtein Impact Whey Protein, Martínez Butifarra de Ceba, La Vaca que ríe Quesitos, Hacendado Nata Líquida para Cocinar. more...
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losing 0.6 lb a week
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fialsanc's weight history
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