Weigh In record (no journal entry) for 09 June 2012
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211.8 lb
Lost so far: 18.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1510 kcal
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Fat: 46.78g | Prot: 60.57g | Carb: 226.90g.
Breakfast: Bananas. Lunch: Footlong Oven Roasted Chicken Breast. Dinner: Peanut Butter Cookies. more...
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losing 16.8 lb a week
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