Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wuschel_75
Journal
17 Feb 18
wuschel_75's Journal, 17 February 2018
wuschel_75's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2018
180.3 lb
Lost so far:
32.6 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2018:
219 kcal
Fat: 11.75g | Prot: 10.44g | Carb: 17.05g.
Breakfast:
Gruninger Winzerschinken.
Lunch:
Aldi Cashewkerne, Schwartau Pura Kirsche, Blumenbrot Buchweizen Schnitten.
more...
2439 kcal
Activities & Exercise:
Grocery Shopping - 51 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wuschel_75's weight history
view complete history