had pig out at dinner
|
178.6 lb
Lost so far: 51.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
580 kcal
|
Fat: 17.29g | Prot: 75.06g | Carb: 32.03g.
Breakfast: Fat Free Cottage Cheese, Blueberries. Lunch: Lite Balsamic Vinaigrette Salad Dressing, Chef Salad. Dinner: Tilapia (Fish). Snacks/Other: Zucchini, Blueberries. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trinity livelaughlove's weight history
|