Weigh In record (no journal entry) for 08 February 2018
|
188.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
1328 kcal
|
Fat: 49.33g | Prot: 46.70g | Carb: 187.17g.
Breakfast: Jif Low Sodium Natural Creamy Peanut Butter, Aunt Millie's Whole Grain Bread, Chocolate Milk (Lowfat), Banana. Lunch: McDonald's Big Mac Jr., Frieda's Cara Cara Oranges. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Keebler Waffle Cones, Blue Bunny Salted Caramel Craze Ice Cream. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|