Weigh In record (no journal entry) for 07 February 2018
|
117.3 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
1003 kcal
|
Fat: 21.45g | Prot: 101.37g | Carb: 93.90g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, La Vaca que ríe Quesitos Light, Hacendado Pan Tostado Integral (1). Lunch: Calabaza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hacendado Pechuga de Pavo Finas Lonchas, La Vaca que ríe Quesitos Light , Cacaolat Cacaolat 0%, Pechuga de Pollo, Auchan Garbanzos Categoría Extra . Snacks/Other: Miel, Kaiku Yogur Desnatado sin Lactosa, Piña. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koalakate's weight history
|