Joliegamera's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
168.8 lb Lost so far: 28.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2018:
1808 kcal Fat: 45.50g | Prot: 63.13g | Carb: 285.61g.   Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Honey, Pillsbury Grands! Flaky Supreme Cinnamon Rolls with Icing. Lunch: Lean Cuisine Craveables Supreme Pizza, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...
2737 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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