Weigh In record (no journal entry) for 19 April 2010
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356.0 lb
Lost so far: 34.4 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1556 kcal
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Fat: 81.75g | Prot: 118.40g | Carb: 98.20g.
Breakfast: Smores Crunch Bar. Lunch: Shredded Sharp Cheddar Cheese, Homestyle Chili. Snacks/Other: medifast smore crunch bar, Original Beef Stick, Mozzarella Cheese Sticks, medifast dutch chocolate shake, medifast brownie, haribo clown fish. more...
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losing 4.2 lb a week
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