Weigh In record (no journal entry) for 28 January 2018
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149.7 lb
Lost so far: 34.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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776 kcal
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Fat: 34.68g | Prot: 23.09g | Carb: 93.45g.
Breakfast: Unimarka Вафельные Трубочки Ореховые, Надо Купить! Печенье Сдобное с Творожной Начинкой, Белозорие Молоко 2,5%, Домашнее Бистро Мюсли Фруктово-Ореховые. more...
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losing 6.2 lb a week
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 Comments
Цель достигнута!
Следующая остановка - 67кг.
29 Jan 18 by member: Наталья Кирилова
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