Grrrrrrrrrrrrr!!!!!!!!!! -_-
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176.6 lb
Lost so far: 41.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1431 kcal
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Fat: 109.30g | Prot: 98.01g | Carb: 11.37g.
Breakfast: American Cheese, Egg. Lunch: Five Guys Cheese Topping, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Green Peppers, Five Guys Lettuce, Five Guys Bunless Cheeseburger. Dinner: Cheddar Cheese , Hormel Original Pepperoni Slices, Nature's Promise Organic Baby Spinach & Baby Kale, Egg. more...
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gaining 2.5 lb a week
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Comments
channel that into motivation!
24 Jan 18 by member: ambicious2
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I just recorded a two pound increase. Grrrrrr is right! Hang in there!
24 Jan 18 by member: rmacle
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Exactly.. that 1.5 pound is going to be gone. *angry face* motivated!!
24 Jan 18 by member: emilydiaz83
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see my post of a few minutes ago...I feel your pain !
24 Jan 18 by member: Lippybeth
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Hang in there sweetie it will go back down
24 Jan 18 by member: cherik1
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Check the sodium in some of your dishes - that could be holding water
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Yep HCB is correct... if I eat ham I can get on the scale and up 3lbs then dring plenty of water and down I go so check sodium especially if you react to it like me;)
24 Jan 18 by member: maxie4
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Does anyone feel like they retain water when they certain veggies. I feel like Cauliflower does that to me.
24 Jan 18 by member: emilydiaz83
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HCB and Maxie, that def could be it too!!
24 Jan 18 by member: emilydiaz83
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Almost all vegetables have water stored in them. So you’re getting some amount of water content from them, more so if from frozen
24 Jan 18 by member: DEADPOOL12345
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