Weigh In record (no journal entry) for 21 January 2018
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116.6 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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1837 kcal
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Fat: 85.72g | Prot: 90.20g | Carb: 171.41g.
Breakfast: Huesitos Huesitos, Mayonesa, Pan Blanco, Schara Salchichas Frankfurt, Burger King Patatas Fritas (Medianas), Entrecot, Telepizza Pizza Barbacoa (Mediana), Campofrío Pechuga de Pavo Braseado, Hacendado Pan Tostado Integral (1). more...
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1400 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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