Weigh In record (no journal entry) for 20 January 2018
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163.6 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2018:
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1256 kcal
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Fat: 39.21g | Prot: 78.20g | Carb: 130.81g.
Breakfast: Nescafé Classic, Milbona Leche Semidesnatada sin Lactosa, Smint Mints. Lunch: Entrepinares Queso Light, La Familia Sandwich Multicereal, Hacendado Hamburguesa Vacuno, Incarlopsa Mini Taquitos de Jamón, Natura Vichyssoise Puerro y Patata. Dinner: Azucarera Azúcar Moreno de Caña Integral, Hacendado Jamón Cocido Extra Finas Lonchas, Canela, La Familia Sandwich Multicereal, Milbona Leche Semidesnatada sin Lactosa, Hacendado Fresa o Freson. Snacks/Other: Milbona Leche Semidesnatada sin Lactosa, Goldessa Queso Fresco Light, Hacendado Pan de Centeno. more...
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