Weigh In record (no journal entry) for 20 January 2018
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221.6 lb
Lost so far: 5.5 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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602 kcal
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Fat: 8.19g | Prot: 37.33g | Carb: 91.75g.
Breakfast: Овсяная Каша на Молоке. Lunch: Рис Вареный, Heinz Фасоль в Томатном Соусе, Лента Шницель Куриный. more...
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steady weight
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Deadolphin_'s weight history
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