koalakate's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
120.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2018:
862 kcal Fat: 36.57g | Prot: 109.83g | Carb: 15.09g.   Breakfast: Hacendado Garbanzos Cocidos, Frias Tofu Firme, Salmón. Dinner: Cebollas, Salsa de Soya (Soja), Hacendado Garbanzos Cocidos, Frias Tofu Firme, Salmón. more...
gaining 4.6 lb a week

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