Weigh In record (no journal entry) for 21 May 2012
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242.6 lb
Lost so far: 0 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1791 kcal
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Fat: 94.76g | Prot: 194.42g | Carb: 35.53g.
Breakfast: Granulated Splenda, Non-dairy Creamer, Coffee, Jalapeno Peppers, Light String Cheese, Baby Kosher Dills, Real Mayonnaise, Chunk Chicken Breast Canned. Lunch: Mayonnaise , Chicken Breast, Asparagus Tips & Cuts. Dinner: Green Cabbage, Cut Green Beans, Ground Beef (85% Lean / 15% Fat), Chicken Bouillon Cubes. Snacks/Other: Mozzarella Cheese, Mozzarella Cheese. more...
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3663 kcal
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Activities & Exercise:
Shoveling - 1 hour, Resting - 12 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 2 hours. more...
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gaining 1.3 lb a week
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