Weigh In record (no journal entry) for 06 January 2018
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153.7 lb
Lost so far: 30.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1273 kcal
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Fat: 60.85g | Prot: 43.62g | Carb: 140.33g.
Breakfast: Овсяная Каша на Молоке, Традиции Севера Семена Льна, Националь Кунжут. Dinner: Orion Choco Pie, Кофе с Молоком, Сахар, Батон, Сарделька. more...
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gaining 6.2 lb a week
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Наталья Кирилова's weight history
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