sairy23's Journal, 16 May 2012

229.4 lb Lost so far: 36.9 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

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256 kcal

Fat: 7.05g | Prot: 6.52g | Carb: 49.09g.   Dinner: Corn On The Cob with Butter. Snacks/Other: Chocolate Chip Cookie. more...

3245 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...