Brudda Moose's Journal, 19 December 2017

195.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2937 kcal

Fat: 22.57g | Prot: 75.41g | Carb: 608.85g.   Breakfast: Smucker's Strawberry Jam, Albertsons French Bread. Lunch: Hershey's Milk Chocolate Kisses. Dinner: Kroger Soy Sauce, Onions, Zucchini, White Rice. Snacks/Other: Kroger Granola Cereal. more...

3269 kcal

Activities & Exercise: Working - 7 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...