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Anna_1504
Journal
12 Dec 17
Anna_1504's Journal, 12 December 2017
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Девочки, добрый день! Начала худеть, нужна компания, составите?))
179.5 lb
Lost so far:
25.6 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2017:
1157 kcal
Fat: 32.64g | Prot: 48.14g | Carb: 175.32g.
Breakfast:
Хурма, Гречка Отварная.
Lunch:
Mars Milkyway, Сочинский Мясокомбинат Свинина Европейская, Гречка Отварная.
Dinner:
Сочинский Мясокомбинат Свинина Европейская, Гречка Отварная.
Snacks/Other:
Мандарины.
more...
2297 kcal
Activities & Exercise:
Обруч - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.8 lb a week
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