Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
a6s
Journal
14 May 12
a6s's Journal, 14 May 2012
a6s's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2012
174.6 lb
Lost so far:
22.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
1045 kcal
Fat: 34.62g | Prot: 79.75g | Carb: 103.80g.
Breakfast:
fiber one bar 90 calorie.
Lunch:
Avocado Egg Rolls.
Dinner:
Broccoli (Chopped, Frozen), TYSON BNLS SKLS CHICKEN BRST.
Snacks/Other:
Athletic Greens, Water, fiber one bar 90 calorie.
more...
2511 kcal
Activities & Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 5 hours.
more...
gaining 40.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
a6s's weight history
view complete history