Weigh In record (no journal entry) for 06 December 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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1578 kcal
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Fat: 71.67g | Prot: 43.86g | Carb: 186.34g.
Breakfast: Chá de Ervas. Lunch: Cachorro Quente. Dinner: Misto Quente, Pão Branco Torrado. Snacks/Other: Jaca, Kopenhagen Ganache, Pitaya, Burger King Casquinha Recheada, Diletto Sorvete de Chocolate Italiano. more...
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gaining 4.6 lb a week
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