Weigh In record (no journal entry) for 06 December 2017
|
225.8 lb
Lost so far: 2.4 lb.
Still to go: 56.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 December 2017:
|
1556 kcal
|
Fat: 51.03g | Prot: 60.73g | Carb: 208.60g.
Lunch: pellkartoffeln, ja lachsfilet, knorr knoblauch sauce, brokkoli. Dinner: Favorina Pfeffernüsse, Ja! Erdnuss-Flips. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
combatiente's weight history
|