Weigh In record (no journal entry) for 09 April 2010
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198.6 lb
Lost so far: 31.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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2036 kcal
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Fat: 62.15g | Prot: 82.92g | Carb: 292.94g.
Breakfast: Scone, Mango Mantra (Power). Lunch: Burrito with Beef and Beans. Snacks/Other: Air Popped Popcorn. more...
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losing 2.8 lb a week
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