Weigh In record (no journal entry) for 28 November 2017
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123.0 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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329 kcal
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Fat: 23.73g | Prot: 4.11g | Carb: 27.77g.
Breakfast: Aguacates, Hacendado Palmeritas Integrales. more...
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losing 1.5 lb a week
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koalakate's weight history
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