Weigh In record (no journal entry) for 04 May 2012
|
294.2 lb
Lost so far: 90.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
2342 kcal
|
Fat: 88.91g | Prot: 157.01g | Carb: 226.47g.
Breakfast: Orange Juice (Medium), McSkillet Burrito with Steak. Lunch: Shanghai Angus Steak, Meatless Fried Rice, Egg Roll with Beef and/or Pork, Hot & Sour Soup, Hickory Smoked Beef Steak (Jumbo). more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|