Weigh In record (no journal entry) for 05 November 2017
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285.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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2584 kcal
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Fat: 120.27g | Prot: 124.56g | Carb: 247.71g.
Breakfast: Pizza Hut Wing Dipping Sauce - Ranch, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Lunch: Bacon, Perkins Restaurant Strawberry Belgian Waffle. Dinner: Chicken Out Rotisserie 1/4 White Chicken (No Skin), Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Tasty Bite Vegetable Tikka Masala. more...
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gaining 1.9 lb a week
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