Mzceb's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
235.0 lb Lost so far: 30.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1495 kcal Fat: 100.00g | Prot: 54.50g | Carb: 91.50g.   Lunch: Fried Chicken Salad (Half), Fries (Side), Cheeseburger Sliders. Snacks/Other: Buttermilk Ranch Dressing. more...
2597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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