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DK # of cals yesterday. No bedtime snacks but ate 7/8ths of a pizza. Today, substituted bacon for hash brown.
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220.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1237 kcal
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Fat: 79.94g | Prot: 69.44g | Carb: 59.07g.
Breakfast: McDonald's Bacon, McDonald's Sausage Patty, Kraft American Cheese Slice, McDonald's Round Egg, McDonald's Diet Coke (Large). Lunch: Fried Rice, Kung Pao Chicken. more...
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losing 2.1 lb a week
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