Weigh In record (no journal entry) for 02 April 2010
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186.0 lb
Lost so far: 22.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1623 kcal
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Fat: 107.20g | Prot: 84.86g | Carb: 26.61g.
Breakfast: sargento lite string cheese. Lunch: Egg Salad Deluxe. Dinner: jalepeno poppers, butter, salmon. Snacks/Other: 64. more...
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losing 1.8 lb a week
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